Urban myth says children laugh about 300 to 400 times a day. Which mean a child would be laughing at least once every 1-2 minutes from sunrise until sunset! Studies shows that laughter helps lower blood pressure, boost immune systems, reduce stress hormones, burn calories and triggers endorphins, the body's natural painkillers. On the contrary an adult laugh an average of 17.5 times per day. Go figure. Laughter is the best medicine.
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