Kata orang hanya keledai yang membuat kesalahan dua kali. From my last marathon I already learned that having only a 21K run as my longest run for a marathon training is not enough. Yet here I was doing the same thing again. Auckland Marathon 2015. I was feeling rather smug after I reached half way right on target when my body and my mind just gave up on me. Just like that. No warning. Within seconds everything turned from awesome into awful and awry. I struggled all the way to the finish line. New rules to abide or else! Never underestimate 42.195K (no matter how many marathons I have under my belt) Do my training thoroughly. NO shortcuts. Hee haw!
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