Sunday, April 7, 2013

First Half

What is it about running that keeps me going back for more and more? Dena says I worry too much about what she called pasture, the past and the future. I worry to the point that I forget to live in the present. Running helps me practice living in the moment, to focus on now, no matter what my now looks like, with joy and gratitude and perseverance, one stride at a time. I can only move forward when I let go the past and the future. Hello 21K!


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