12K Sunday run. Car Free Day. I thought it would be fun to take a detour and run along a river bank. Down the stairs from Dukuh Atas Station. Bad idea. Extremely uneven concrete block path. Water is my salvation but I thought it would be nice to try an isotonic drink. Bad idea. My stomach growled, twisted and churned. I had to quit at 10.5K but I swear the last 2K was the fastest run in my life ever. LOL. Mental note to self: stick to my routine! Spontaneity in running is not always good.
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